Clean Slate

 As the clock strikes midnight on December 31st, a wave of excitement and hope washes over us. The New Year symbolizes a fresh start, a blank slate where we can set new goals and aspirations. For many, this time of year is an opportunity to reflect on the past and make resolutions for self-improvement. One common resolution is to become a better version of ourselves, often encapsulated in the phrase "New Year, New Me." For me, this year’s resolution is to tackle a habit that has hindered my academic and personal growth: cramming. Cramming, the practice of studying or preparing for an exam at the last minute, has been a persistent issue in my life. It often leads to stress, anxiety, and a lack of retention of information. 

As I reflect on my past experiences, I realize that cramming not only affects my grades but also diminishes my overall learning experience. The pressure of last-minute studying can be overwhelming, leaving me feeling unprepared and exhausted. This year, I am determined to break free from this cycle and adopt a more proactive approach to my studies. The first step in overcoming my cramming habit is to understand its root causes. Procrastination is often at the heart of cramming. I tend to underestimate the time required for assignments and studying, leading to a last-minute rush. To combat this, I plan to develop better time management skills. I will create a realistic schedule that allocates specific time blocks for studying and completing assignments well in advance of deadlines. By breaking tasks into manageable portions, I can reduce the temptation to procrastinate and avoid the stress of cramming.

Additionally, I recognize the importance of setting clear and achievable goals. Instead of waiting until the night before an exam to study, I will set daily or weekly study goals. This approach will not only help me stay organized but also allow me to retain information more effectively. By reviewing material regularly, I can reinforce my understanding and build confidence in my knowledge. This year, I aim to embrace a mindset of consistent effort rather than last-minute panic.

Another crucial aspect of my resolution is to cultivate a positive study environment. Distractions often lead to procrastination, making it easier to fall into the trap of cramming. I will create a designated study space that is free from distractions, allowing me to focus and be productive. Furthermore, I will limit my use of social media and other time-consuming activities during study sessions. By prioritizing my studies, I can create a more conducive atmosphere for learning.

Moreover, I plan to seek support from peers and educators. Forming study groups can provide motivation and accountability, making the learning process more enjoyable. Engaging in discussions with classmates can deepen my understanding of the material and help me retain information better. Additionally, I will not hesitate to reach out to teachers for clarification on difficult topics, ensuring that I grasp the concepts rather than relying on last-minute memorization.

I will practice self-compassion throughout this journey. Change takes time, and setbacks are a natural part of the process. If I find myself slipping back into old habits, I will remind myself that growth is not linear. Instead of dwelling on failures, I will focus on the progress I have made and the lessons I have learned. By fostering a positive mindset, I can stay motivated and committed to my goal of overcoming cramming.

In conclusion, the New Year presents an opportunity for transformation, and for me, that transformation involves breaking free from the cramming habit. By implementing effective time management strategies, setting clear goals, creating a positive study environment, seeking support, and practicing self-compassion, I am confident that I can embrace a more proactive approach to my studies. As I embark on this journey of self-improvement, I look forward to the growth and learning that await me in the coming year. New Year, new me—this time, I am ready to make it a reality.

Christmas Vacation

Christmas vacation is a cherished time for students, marking the end of a busy semester and the beginning of a well-deserved break. This festive season is not only a time for celebration but also an opportunity for personal growth, relaxation, and meaningful connections with family and friends.

One of the best parts of Christmas vacation is spending time with family and friends. Whether it’s decorating the tree, enjoying festive meals, or simply catching up, these moments create lasting memories and strengthen relationships. This time together is a great way to relax and Christmas vacation provides a much-needed respite from the pressures of school, allowing students to recharge and rejuvenate.

I wanna share to you guys my experience of Christmas vacation, I've spent my Christmas vacation with my family and relatives at our family house. We didn't go out that much, we spent our holidays at home; chitchat, bonding with cousins and more. However, on December 28 we had an outing, my relatives and I went to a resort; to be honest we had a great time.

Also, Christmas vacation offers students the chance to explore new interests and hobbies. With the extra time on their hands, students can engage in activities they may not have had time for during the school year. This could include picking up a new sport, learning to cook, or diving into a new book series. Such pursuits not only provide a break from academic pressures but also promote personal development and creativity, the holiday season is an excellent time for reflection and goal-setting. As the year comes to a close, students can take the time to assess their achievements and challenges. This reflection can lead to setting new goals for the upcoming year, whether academic, personal, or social. By taking stock of their experiences, students can enter the new year with a clear vision and renewed motivation.

Thematic Output in ICT

Republic Act 8353, also known as the Anti-Rape Law of 1997, was a landmark legislation in the Philippines that significantly reformed the legal definition and classification of rape. It aimed to address the inadequacies of the previous law, which defined rape solely as sexual intercourse and classified it as a crime against chastity.

The law broadened the definition of rape to include not only sexual intercourse but also any act of sexual assault, such as inserting a penis into another person's mouth or anal orifice, or any instrument or object into the genital or anal orifice of another person. This expanded definition recognized the diverse ways in which rape can be committed and aimed to ensure that all forms of sexual violence were addressed under the law. Prior to RA 8353, rape was classified as a crime against chastity. The law reclassified it as a crime against persons, acknowledging the physical, psychological, and emotional harm inflicted on victims. This reclassification highlighted the serious nature of rape as a violation of a person's bodily integrity and autonomy.

The law outlined aggravating and qualifying circumstances that could increase the severity of the penalty, such as the victim's age, the offender's relationship to the victim, and the use of a deadly weapon. These provisions aimed to ensure that the punishment for rape reflected the severity of the crime and the circumstances surrounding its commission. The law stipulated that subsequent valid marriage between the offender and the victim could extinguish the criminal action or the penalty imposed. This provision, however, has been criticized for potentially minimizing the gravity of rape and for potentially coercing victims into marriage.

RA 8353 represented a significant step forward in the Philippines' efforts to combat sexual violence. It recognized the multifaceted nature of rape and its devastating impact on victims. The law aimed to provide a stronger legal framework for prosecuting and punishing perpetrators while also emphasizing the need for victim support and protection.

However, the law has also faced criticism for its inclusion of the death penalty and for the provision regarding the effect of marriage on criminal liability. These aspects have been debated as potentially perpetuating harmful societal norms and failing to adequately address the complexities of sexual violence.

Republic Act 7877, also known as the Anti-Sexual Harassment Act of 1995, is a landmark law in the Philippines that recognized sexual harassment as a form of discrimination and established mechanisms to prevent and address it in various settings. It aimed to create a safer and more respectful environment for individuals in workplaces, educational institutions, and training programs.

The law defined sexual harassment as any unwelcome sexual advance, request for sexual favors, or any other verbal or physical conduct of a sexual nature that is unwelcome and creates an intimidating, hostile, or offensive environment. This definition encompassed a wide range of behaviors, recognizing that sexual harassment can take many forms, both overt and subtle. The law mandated that employers and heads of offices in work, education, or training environments should prevent and deter sexual harassment and provide procedures for its resolution, settlement, or prosecution. This provision placed a responsibility on institutions to create a culture of respect and to take proactive steps to address sexual harassment.

The law held employers and heads of offices solidarily liable for damages arising from the acts of sexual harassment committed in the employment, education, or training environment if the employer or head of office, educational or training institution is informed of such acts by the offended party and no immediate action is taken. This provision aimed to incentivize institutions to take swift and decisive action to address sexual harassment complaints. The law allowed victims of work, education, or training-related sexual harassment to file separate and independent actions for damages and other affirmative relief. This provision provided victims with additional avenues to seek justice and compensation for the harm they suffered.

The law prescribed penalties for violators, including imprisonment of not less than one (1) month nor more than six (6) months, or a fine of not less than ten thousand pesos (P10,000) nor more than twenty thousand pesos (P20,000), or both such fine and imprisonment at the discretion of the court. These penalties aimed to deter individuals from engaging in sexual harassment and to send a clear message that such behavior is unacceptable.

RA 7877 was a significant step forward in the Philippines' efforts to address sexual harassment. It recognized the pervasiveness of this issue and its harmful effects on individuals and communities. The law provided a legal framework for addressing sexual harassment, promoting a culture of respect and accountability, and empowering victims to seek justice.

However, the implementation of RA 7877 has faced challenges, including a lack of awareness, inadequate resources, and a reluctance to report incidents of sexual harassment. Despite these challenges, the law has served as a catalyst for greater awareness and has contributed to the development of a more robust legal framework for preventing and addressing sexual harassment in the Philippines.

Elpidio Quirino

 Elpidio Quirino, the sixth president of the Philippines, was a prominent figure in Philippine politics. His life was marked by a strong commitment to public service, a dedication to education, and a significant role in the country's post-war recovery.

Reference: okyo.philembassy.net/an-invitation-elpidio-quirino-and-the-development-of-philippines-japan-relations-1948-1953/

In his early life, Elpidio Rivera Quirino was born on November 16, 1890, in Vigan, Ilocos Sur, Philippines. His family had Chinese mestizo heritage, which shaped his upbringing and cultural background. He spent his early years in Aringay, La Union, where he received his elementary education. Quirino then attended Vigan High School, where he excelled in his studies and even served as a barrio teacher while still a student. He later moved to Manila, where he worked as a junior computer technician at the Bureau of Lands and as a property clerk in the Manila Police Department.

Quirino's thirst for knowledge led him to pursue a law degree at the prestigious University of the Philippines. He graduated in 1915 and was admitted to the bar the same year. His legal expertise and passion for public service laid the foundation for his remarkable political career.

Reference: https://icharta.com/1949-new-york-usa-elpidio-quirino-philippines-honorary-degree-laurence-mcginley/

After graduating from law school, Quirino began his career as a lawyer. He served as a law clerk in the Philippine Commission and later as secretary to Senate President Manuel Quezon. This early association with Quezon, a prominent figure in Philippine politics, would prove influential in Quirino's own political journey. In 1919, Quirino was elected to the Philippine House of Representatives, representing the first district of Ilocos Sur. He later served as a senator from 1925 to 1931, representing the first senatorial district. During this time, he was appointed chairman of the Committee on Accounts and Claims and the Committee on Public Instruction, demonstrating his commitment to education and financial management.

Quirino played a significant role in the establishment of the Philippine Commonwealth. He was a member of the Philippine Independence Mission to Washington, D.C., headed by Manuel Quezon, which secured the passage of the Tydings-McDuffie Act in the United States Congress. This legislation set the date for Philippine independence as July 4, 1946. Quirino was also a delegate to the Constitutional Convention in 1934, representing his constituents in Ilocos Sur. 

During the Commonwealth period, Quirino served as Secretary of Finance from 1934 to 1936 and later as Secretary of the Interior from 1936 to 1938. He was also elected as a senator-at-large in 1941.

During World War II, Quirino refused to collaborate with the Japanese occupation forces and joined the Filipino resistance movement. He was captured and imprisoned by the Japanese military police, and his wife and three of his children were tragically killed during the Battle of Manila. After the war, Quirino played a key role in the restoration of the Philippine Commonwealth government. He served as Senate President Pro Tempore from 1945 to 1946. In the 1946 elections, he was elected as Vice President under President Manuel Roxas. He also served as Secretary of Foreign Affairs from 1946 to 1950.

Reference: https://www.nationalww2museum.org/war/articles/liberation-of-philippines-cecilia-gaerlan

When President Roxas died in 1948, Quirino succeeded him as President of the Philippines. He was later elected to a full term in 1949, defeating former President José P. Laurel.

Quirino's presidency was marked by significant postwar reconstruction efforts, economic gains, and increased economic aid from the United States.His administration focused on addressing the challenges of poverty, unemployment, and the communist-led Hukbalahap (Huk) movement. 

Indigenous People

 The observance of National Indigenous Peoples Month in the Philippines, particularly in 2024, plays a crucial role in promoting and protecting the rights and culture of Indigenous Peoples. This year's theme, “Mga Katutubo at Katutubong Dunong: Pahalagahan, Pangalagaan at Parangalana,” (Valuing, Nurturing, and Honoring Indigenous Peoples and Indigenous Knowledge), underscores the importance of recognizing, respecting, and preserving the unique knowledge systems and cultural practices of Indigenous communities.

Reference: https://www.facebook.com/YourPhilippineArmy/posts/the-national-indigenous-peoples-month-is-celebrated-every-october-as-per-preside/2138483466400200/

National Indigenous Peoples Month serves as a platform to educate the general public about the diverse cultures, histories, and struggles of Indigenous Peoples in the Philippines. By highlighting their traditions, languages, art forms, and contributions to society, the observance fosters greater awareness and understanding of their unique identities and perspectives. This increased awareness can help challenge stereotypes and dismantle harmful misconceptions about Indigenous Peoples, paving the way for a more inclusive and equitable society.

The theme emphasizes the significance of Indigenous knowledge systems, which have been developed and refined over generations. These systems encompass traditional ecological knowledge, medicinal practices, agricultural techniques, and spiritual beliefs that have sustained Indigenous communities for centuries. By recognizing and valuing this knowledge, the observance promotes its preservation and transmission to future generations. This is crucial for ensuring the continuity of Indigenous cultures and for drawing upon their wisdom in addressing contemporary challenges such as climate change and environmental sustainability.

The observance of National Indigenous Peoples Month also serves as a reminder of the ongoing struggle for Indigenous rights in the Philippines. The 27th anniversary of the Indigenous Peoples Rights Act (IPRA) commemoration is a significant aspect of this month, highlighting the importance of upholding the rights enshrined in the law. The IPRA guarantees Indigenous Peoples' rights to self-determination, ancestral domains, cultural preservation, and participation in decision-making processes that affect their lives and communities. By raising awareness of the IPRA and its provisions, the observance encourages the government and other stakeholders to uphold these rights and ensure their effective implementation.

Reference: https://www.xu.edu.ph/xavier-ateneo-bulletin/6834-october-is-the-indigenous-people-s-month

National Indigenous Peoples Month provides a space for Indigenous communities to showcase their talents, share their stories, and advocate for their rights. Through cultural performances, workshops, exhibitions, and other events, they can engage with the wider public, build alliances, and strengthen their collective voice. This empowerment enables them to actively participate in shaping their own destinies and to contribute to the development of a more just and equitable society.

The observance of National Indigenous Peoples Month is an integral part of the ongoing journey of reconciliation between Indigenous Peoples and the Filipino society. It recognizes the historical injustices and systemic discrimination that Indigenous communities have faced and encourages a commitment to building a future based on mutual respect, understanding, and partnership. By fostering dialogue, promoting cultural exchange, and supporting Indigenous initiatives, the observance contributes to healing past wounds and creating a more inclusive and harmonious society.

National Indigenous Peoples Month in the Philippines, with its focus on valuing, nurturing, and honoring Indigenous Peoples and their knowledge, is a significant event that promotes and protects their rights and culture. By raising awareness, celebrating their heritage, advocating for their rights, and fostering reconciliation, the observance contributes to a more just, equitable, and inclusive society that recognizes and respects the diversity of its people. The ongoing efforts to uphold the IPRA and to support Indigenous communities in their pursuit of self-determination are crucial for ensuring their well-being and for building a future where their voices are heard and their rights are respected.

Climate Change

 

Reference: https://ph.pinterest.com/pin/555209460331310229/

The sudden or progressive changes in the environment that adversely affect many Filipinos and their living conditions can primarily be attributed to the overarching issue of climate change. Climate change refers to long-term alterations in temperature, precipitation patterns, sea levels, and other environmental factors, largely driven by human activities such as the burning of fossil fuels, deforestation, and industrial processes. These changes have far-reaching consequences that disrupt ecosystems, weather patterns, and overall environmental stability, leading to a myriad of adverse impacts on communities, particularly in a geographically vulnerable region like the Philippines.

One predominant reason for the sudden or progressive changes in the environment that detrimentally impact Filipinos is the intensification of extreme weather events. Climate change has been linked to the increased frequency and severity of typhoons, storms, floods, droughts, and heatwaves in the Philippines. These events not only result in immediate destruction of infrastructure, loss of lives, and displacement of communities but also have long-term repercussions on agriculture, water resources, and livelihoods. The heightened vulnerability of Filipinos to such extreme weather events is exacerbated by factors like inadequate infrastructure, informal settlements in hazard-prone areas, and limited access to early warning systems and disaster preparedness measures.

Furthermore, the rising sea levels and coastal erosion attributed to climate change pose a significant threat to millions of Filipinos living in coastal areas. As sea levels continue to rise due to melting ice caps and thermal expansion, coastal communities face the risk of saltwater intrusion, land submersion, and loss of vital ecosystems like mangroves and coral reefs. These environmental changes not only impact the availability of freshwater resources and agricultural lands but also heighten the susceptibility of coastal populations to storm surges, flooding, and coastal hazards, leading to profound socio-economic challenges and displacements.

The changing climate patterns influence agricultural productivity and food security in the Philippines, affecting the livelihoods of millions of farmers and rural communities. Variability in rainfall patterns, prolonged droughts, and the increased incidence of pests and diseases due to warmer temperatures all contribute to crop failures, reduced yields, and food shortages. These environmental stressors further exacerbate poverty, malnutrition, and food insecurity among vulnerable populations, creating a cyclical impact on the overall well-being and resilience of Filipinos.

2024 National Children's Month Celebration

Reference: https://ph.pinterest.com/pin/431923420507181787/

National Children's Month in the Philippines carries the profound theme of "Break the Prevalence, End the Violence: Protecting Children, Creating a Safe Philippines." This overarching theme encapsulates a powerful message that resonates deeply within the hearts of individuals, communities, and policymakers across the nation. It serves as a poignant reminder of the collective responsibility to safeguard the well-being and rights of every child, nurturing a society where they can flourish free from harm and fear.

The call to "Break the Prevalence, End the Violence" underscores the urgent need to address and eradicate the various forms of violence and exploitation that children in the Philippines may face. It recognizes the harsh realities of physical, emotional, and sexual abuse, neglect, exploitation, and other harmful practices that jeopardize the safety and dignity of the young population. By acknowledging these challenges, the theme prompts a critical reflection on the existing social structures, attitudes, and systems that perpetuate violence against children, urging for transformative actions to break this cycle of harm.

Moreover, the theme's emphasis on "Protecting Children, Creating a Safe Philippines" signifies a proactive stance towards building a protective environment that nurtures children's growth, development, and potential. It highlights the essential role of ensuring children's safety, promoting their rights, and fostering inclusive spaces where they can thrive and fulfill their aspirations. This commitment extends beyond individual efforts to encompass broader initiatives that strengthen child protection mechanisms, enhance access to quality education and healthcare, and cultivate a culture of respect, empathy, and support for every child in the country.

In essence, National Children's Month with the theme "Break the Prevalence, End the Violence: Protecting Children, Creating a Safe Philippines" serves as a catalyst for change, unity, and advocacy in championing the rights and well-being of the Filipino youth. It inspires collective action, dialogue, and collaboration towards creating a society where children are valued, protected, and empowered to shape a brighter and safer future for themselves and generations to come.